Let Flo Pilates & Rehab be your guide toward a stronger, happier body through welcoming, instructor-led Pilates sessions.

Maggie Vaughan is a Certified Pilates Instructor in the Classical Pilates Method. She trained with the PhysicalMind Institute and has taken continuing education courses from STOTT and Polestar Pilates.

She is also a Registered Occupational Therapist with years of experience working with clients with orthopaedic injuries and neurological conditions.

Maggie is a trained dance teacher (Ballet, Jazz, Modern, Musical Theatre) and has taken additional teacher training in dance for special populations.

Maggie is skilled at breaking down each exercise, offering friendly hands-on support, and encouraging you every step of the way, so you can move with confidence and carry that fresh energy into your day.

From your first roll-down to your hundredth class, Maggie is here to make movement feel simple, safe, and fun.